Lifestyle Analysis and Coaching

Do you recognize any of these symptoms?

  • Feeling bloated
  • Feeling tired (fatigue)
  • Mood swings
  • Skin irritations
  • Irregular period (for the girls among us)
  • Gases
  • Stomach cramps
  • Cravings
  • Diarrhea
  • Being constipated (not able to go to the toilet)
  • Just feeling unwell

I feel for you because I had all the symptoms mentioned myself until I decided to change my lifestyle. It's not always easy to make changes and that's why I'm here to support you. Together we will take a close look at your current lifestyle and make step by step improvements that will allow your body to do its job and heal.

What is included in this service?

  1. Free 15-Minute Consultation: Begin your journey with a complimentary 15-minute call. We'll discuss your goals and ensure our approach aligns seamlessly with your needs.
  2. Motivation Survey Form: You will receive a short form in which you describe your motivation and any difficulties you may fear before starting our journey together.
  3. 1.5-Hour Comprehensive Intake Consultation: We dive into a thorough 1.5-hour session to explore your lifestyle, preferences, and health aspirations. This consultation sets the stage for personal insights.
  4. Customized Advice Report: Following the intake consultation, I will craft a detailed report containing personalized advice and recommendations tailored to your unique profile to kick off your transformative journey.
  5. Follow-Up Meeting: We'll schedule another meeting to discuss the insights and recommendations outlined in your report. This session provides an opportunity for you to ask questions and gain a deeper understanding of the proposed changes.
  6. Guided Implementation Support: After receiving information and recommendations, you'll benefit from ongoing support and guidance to ensure successful implementation until you feel you are good to go on your own.

Who Is This Service For?

  • Individuals committed to making positive lifestyle changes.
  • Those seeking guidance and support throughout the implementation process.
  • Anyone looking for a detailed analysis and a customized plan for improved well-being.
  • Those who want to understand the symptoms of their bodies.

Why Choose This Service?

  • Receive personalized insights into your current lifestyle.
  • Obtain a detailed report with actionable recommendations.
  • Benefit from ongoing support and guidance during your journey of positive changes.
Costs:
  • 90 EUR for Intake Consultation and Customized Advice Report
  • 40 EUR for Follow-Up Meeting to discuss health advice and give personalized advice
  • Each additional consultation (guided implementation support) depending on minutes (per 15 minutes 15 EUR)

Ready to transform your lifestyle? Schedule your free consultation and let's start your "Lifestyle Analysis and Coaching" journey today.